Interior Attack Fundamentals — Lesson 2
Applied practice and common failure points.
This lesson focuses on common mistakes, signals, and corrections.
End with a short evaluation checklist.
Checklist
- Run a timed evolution
- Document mistakes
- Repeat with correction
- Debrief with 3 takeaways
Quick Quiz
Q1. What should you do after identifying a repeated mistake?
- Ignore it
- Repeat with correction
- Increase complexity immediately
- Stop training
Explanation
Immediate repetition with correction locks in the right pattern.